Fitness Recipe: ‘Sex in a Pan’ Protein Cake.

Fitness Recipe: ‘Sex in a Pan’ Protein Cake very diverse and own mind taste that unique. Few types of Fitness Recipe: ‘Sex in a Pan’ Protein Cake recipes are also adequate convenient to process and dont take lengthy. Although not everybody likes Fitness Recipe: ‘Sex in a Pan’ Protein Cake food, nowadays several people are get attached and like the sundry Fitness Recipe: ‘Sex in a Pan’ Protein Cake foods available. This could be visible from the number of restaurants that provide Fitness Recipe: ‘Sex in a Pan’ Protein Cake as one of the dishes. You can cook Fitness Recipe: ‘Sex in a Pan’ Protein Cake using 18 ingredients and 7 steps. Here is how you cook that.

Ingredients of Fitness Recipe: ‘Sex in a Pan’ Protein Cake

1. Prepare of Ingredients(for the dough):.
2. You need 60 g of Oatmeal.
3. Prepare 50 g of Honey.
4. It's 40 g of Cashew Nuts.
5. It's 40 g of Coconut / Olive oil.
6. Prepare 30 g of Whey Protein Powder.
7. You need of Ingredients (for the pudding filling):.
8. You need 250 g of Semi-fat Cream curd.
9. You need 200 ml of / 6.7 oz of Milk.
10. You need 200 ml of / 6.7 oz of Water.
11. You need 60 g of Erithrit.
12. It's 2 g of Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar).
13. Prepare 1/2 pack of Chocolate Pudding.
14. It's 1/2 pack of Vanilla Pudding.
15. It's of Ingredients (for the cottage cheese filling):.
16. It's 250 g of Semi-fat Cream curd.
17. It's 20 g of Dark Chocolate.
18. You need of Erithrit.

Fitness Recipe: ‘Sex in a Pan’ Protein Cake instructions

1. First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. Add the protein, oil, honey to this mixture and mix well..
2. Spread the dough in a 20x20 cm baking pan and press down firmly with your finger to evenly distribute..
3. Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder..
4. Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese..
5. Remove the baked dough from the oven and let it cool. Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool..
6. Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely..
7. Sprinkle the cake with chocolate slices before serving. Enjoy!.

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